$375.00 AUD

Add Ophthalmology Masterclass (14 RACGP CPD Points 6 Hours ACRRM) to your order.

Learn a simple framework for diagnosing red eye, what to watch out for in 12 month baby checks, what to do in ocular trauma cases and much more...(7 hours of on demand education)

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Medical Mindfulness 101, Online CPD Activity

Learning outcomes:

  • Describe how mindfulness generates awareness, reduces experiences of stress, and positively assists with chronic pain.
  • Demonstrate a range of formal and informal mindfulness practices and exercises.
  • Integrate 10 minutes of mindfulness practice into your daily routine for the 8 weeks of this course.
  • Measure the impact of 8 weeks of mindfulness practice on your own perceived experiences of stress using a self-administered perceive stress scale.
  • Determine situations in your own life and with your patients where mindfulness practice could be of benefit.